Statistics tell us that “Men go to the doctor less than women” and are more likely to have a serious condition when they do go. If you’re feeling healthy, a little planning can help you stay that way. Men’s Middle age physical and mental changes are important to be considered because they, to a great extent, attribute to either future well-being or future illness especially that men by this age are usually subjected to more stress and unhealthy lifestyle with higher responsibilities both in work and personal life.